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Calming herbs: milky oat tops

Calming herbs: milky oat tops

milky oat tops Avena sativa  The same oats eaten for oatmeal are also used as a medicinal too.  Every heard someone say grass is only for bunnies? Nope. Humans eat grasses too. Oats are one of them. The best part of an oat plant to use is the seed at milky stage and...